Thursday, May 31, 2012



Just wanted to do a Vlog today instead of a blog...just to kind of say hi, it's me...ignore the fact that I'm not wearing any makeup, the light is hitting the side of my face and the fact that I'm a total newbie at vlogging...is that even a word? Anyhoo, nice to meet y'all and have a great day.

Godspeed...this comes from the Middle English expression "God spede (you)", a wish for success and fortune for one setting out on an enterprise, voyage, adventure, or travels. It may also mean good luck. "Limitations only exist if you let them" © 2012 Shannon M. King. This publication is the exclusive property of Shannon M. King and is protected under the US Copyright Act of 1976 and all other applicable international, federal, state and local laws. The contents of this post/story may not be reproduced as a whole or in part, by any means whatsoever, without consent of the author, Shannon M. King. All rights reserved.

2 comments:

  1. I wish you a speedy recovery, my friend. My kids are grown so it's just me & my hubby. However, he's good with the outdoors stuff but inside I do it all. When I couldn't move around he had to shop, cook, clean, do laundry, etc. He was pretty miserable. And he's awful at these things. I usually made a joke about his inability to do things right. I was lucky to have good friends to come over & bring food. Being dependent on others pretty much sucks (even more than not being able to run.)

    ReplyDelete
  2. You are not allowed to make comments like, "Ignore that I'm not wearing any makeup," et al, because you are BEAUTIFUL, inside and out!

    I am so, so sorry to hear about the frustrations you are going through. But I wish you the speediest of recoveries possible, and I am praying for you. Remember also that your injury is NOT permanent (which is a fear that I dealt with many times during my own injuries). Your injuries WILL heal and when they do, you'll be stronger than ever.

    In the meantime, you are an incredible warrior as well as a true and amazing inspiration. Hugs!!!

    ReplyDelete

I'm so happy you stopped by...can't wait to hear all you've got to say! Blessings!

Labels

000 steps (1) 10 (1) 5k (19) A-Z Challenge (25) Acupuncture (1) AMT (1) B is for (17) Biceps Femoris injury (3) bike (1) biking (7) bloghopping (1) BMR (1) books (1) C is for (16) cancer (13) celebration (7) celebrity runners (1) checking in (23) chia (1) Christmas season (3) coastal getaway (2) cooking (1) cross train (28) current obsessions (1) D is for (15) dancing (2) days of giving thanks (10) death (1) drink (1) E is for (14) exercise (45) expresso bikes (7) F is for (13) facebook (1) family (34) fasting (1) FF linkup (3) fires (1) fitness (26) flower (1) food (13) friday blog hop (2) friends (29) G is for (13) gardening (4) goals (3) God (13) goodbyes (2) grief (1) gym time (5) H is for (11) healthy living (21) hot weather running (13) hump day inspiration (3) I is for (9) injury (28) inspiration (4) instagram (3) J is for (10) K is for (9) kindness (3) l is for (8) letters to myself (1) link-up (1) local sugar (1) loss (1) low iodine diet (1) M is for (7) mapmyfun (1) marathon (10) marathon training (30) May Challenge (1) mothers day (5) N is for (6) negative splits (2) new year (2) numbers (1) O is for (5) overnight oats (1) overpronation (2) P is for (4) patience (1) Pear Blossom Run (8) pelvic stress fracture (28) Picture Perfect Friday (1) Pinterest (1) prayers needed (3) Q is for (3) R is for (2) race (13) racing (3) Random facts (1) recipes (2) rest (1) rest day (17) retirement (1) rowing (2) running (57) running club (2) runtastic (1) S is for (1) sciatica (3) spin class (4) sprint (4) strength train (6) Sunshine Award (1) surgery (2) swimming (1) T is for (1) thanksgiving (2) The China Study (1) time (1) tiny dictator (1) tragedy in CT (1) training (22) twitter (1) U is for (1) ultra-running (1) V is for (1) vegan (6) vlog (4) W is for (1) walk/run intervals (24) weddings (1) weight loss (5) working out (10) x y and z (1) YMCA (3)