Seriously though, I ran with my new running club the other day and enjoyed every
You see, I was not planning on running it because last year I ran it 4 plus minutes faster than my previous 5k. I was thinking of not running it at all this year because of my
In other news, I am going out of town with the hubby in April (back the day before the race) to a trade show for our store...it is being held at Seven Feathers Casino and Resort I don't normally go but decided it would be a nice getaway for the two of us, we don't get out much.
I don't know who that lady is but this is the casino |
I have started to do tae-bo again and I love it. It was something I use to do back when the kids were all little so it was easy to pick up again, it's amazing how fast things like that come back to you. I am only doing it at home, so it's not like I'm in a class but there are some great videos out there on kickboxing/tae-bo, who needs a class, not me! I currently use Billy Blanks tapes.
Blessings and hugs, hope y'all have a fantastic week and weekend. Oh and I even managed to run a couple of negative split runs this week...woot!
Godspeed...this comes from the Middle English expression "God spede (you)", a wish for success and fortune for one setting out on an enterprise, voyage, adventure, or travels. It may also mean good luck.
"Limitations only exist if you let them"
© 2013 Shannon M. King. This publication is the exclusive property of Shannon M. King and is protected under the US Copyright Act of 1976 and all other applicable international, federal, state and local laws. The contents of this post/story may not be reproduced as a whole or in part, by any means whatsoever, without consent of the author, Shannon M. King. All rights reserved.
Good news about your son!
ReplyDeleteNever belonged to a club, but my wife and I run together now and then and it's good motivation.
A few years ago i ran with a bunch of newbies. It was a great confidence booster. However, they quickly surpassed me. Lol
ReplyDeleteI belong to a couple running groups, but none that I meet up with consistently. I'm such a mid-range pacer that I either am falling way behind the fast ladies or I'm too ahead of the brand-new runners. Someday I will find the perfect group, though!
ReplyDeleteI'm glad your son's collarbone is going to heal well!
I enjoyed your post,I havent had luck with running club yet, have to pick up my pace. Caroline from www.runnningbloggers.com
ReplyDeleteYEA! Love my running group! Joining it was one of my best decisions. My running improved, and I made so many new friends.
ReplyDelete