Sunday, October 7, 2012

A Country Wedding

 My brother got married yesterday in a little town called Fort Klamath. We spent the day traveling about 2 hours to get to this small quaint town (my daughters word) and about an hour greeting everyone and catching up with family members we don't see very often.  


My son Jesse and my brother John

The picture above is not a great one but the people in it are really all that matters.  In it are my youngest son Jesse and my brother posing for me. Unfortunately my brother is not smiling but he was a happy guy, believe me.  

I am not sure why I didn't get a picture of the bride and groom together, but I wasn't feeling the best and the sun seemed like it was thwarting my picture taking at every turn.

Here is one of my hubby and daughter clowning around, well my hubby is and my daughter is trying to behave for the picture.

Molly and Daddy
   

After arriving at the motel we caught up with my dad and his wife, saw my mama, and my Aunt and Uncle and we all stood around and visited.  Here is one of my 3 sons with my Uncle Fine (in the cowboy hat).

Jacob, Uncle Fine, George and Jesse
My three boys are growing up and impressing me more every day.  They are so much fun to be around and seem to have pretty good heads on those big shoulders. 

This next picture is one of my hubby, my dad, and my son Jesse.  

George (my hubby),  my Dad and Jesse
The wedding was held in a little country church that probably could only hold about 50 people.  The minister was an old-timer (think shepherd) with an old walking stick and bright eyes.  He wouldn't allow any pictures inside the church but I could have gotten some of the outside, darn it, I forgot.  After the short ceremony as we were leaving the church we all had to take our turns ringing the church bell with an old rope...wow, the whole thing was a very awesome experience.  

After this wonderful experience we all moved on to a wonderful outdoor boxed picnic.  Each guest was gifted a beautiful old file box all decorated up, and inside was a picnic lunch.  We enjoyed a chicken tortellini salad, a purple potato soup (my brother and his bride grew these in their garden), and humus with carrots, a dinner roll with honey and butter and some delicious chocolate cookies.  They also made every guest a home-made peach cobbler to die for.  

(Picnic in a box)
(wedding guests)

(outdoor wedding picnic)

(table decor)

(Molly with Daddy)
(honey from wedding)
Needless to say we all had a great time celebrating my brothers wedding day.  Unfortunately we had to miss out on the bigger celebration last night, so we could get home to our puppies, and I wasn't feeling all that hot...not to mention my kids are still battling their colds and we didn't have a reservation at the little old motel etc, etc...It was one of the best weddings I've attended, a very down to earth, country, simply beautiful wedding...

Godspeed...this comes from the Middle English expression "God spede (you)", a wish for success and fortune for one setting out on an enterprise, voyage, adventure, or travels. It may also mean good luck. "Limitations only exist if you let them" © 2012 Shannon M. King. This publication is the exclusive property of Shannon M. King and is protected under the US Copyright Act of 1976 and all other applicable international, federal, state and local laws. The contents of this post/story may not be reproduced as a whole or in part, by any means whatsoever, without consent of the author, Shannon M. King. All rights reserved.

Friday, October 5, 2012

Cycle Class...OMG My Legs Hurt

Okay so like I said yesterday I was going to go to yet another cycle class...Well, I did. 

(Me before the class started)
...OMG, I really thought my legs were gonna fall off right there in the middle of class.  Before class started I did a little warm up on the ARC trainer and I felt pretty good, so I went and got my bike all set up and started to spin, again that went pretty good.  Then the instructor showed up all perky and bouncy...I love that woman. I should have known then that I was in for a huge and painful workout.

Things were starting off relatively okay, until about 15-20 minutes into the class...my friend who usually goes with me quit and moved on to the stair-stepper...and about 30 minutes in another regular quit to go to his yoga class...that left just little ole me and the instructor to finish out the class. 

By then my legs were tired and achy and I was ready to quit myself but there was another 30 minutes left and I just hate quitting. So, of course, I stayed and powered through, and when the instructor asked me what I wanted to do next what did I say, "Sprints" of course...lol. (I could have slapped myself at that point) To sprint means to pedal as fast as you can for x amount of seconds...she had us go for a whole 60 seconds...OMG by the time we stopped that sprint I wanted to (slap her) die. 

(How I felt after sprint)
I made it through to the end and as you can see I didn't die but I wanted to. By the end of the night I had burned over 800 calories and even though I was exhausted, I felt accomplished.


(How I felt when I got home)
...And that my friends is all she wrote.  Blessings and hugs to everyone.

Godspeed...this comes from the Middle English expression "God spede (you)", a wish for success and fortune for one setting out on an enterprise, voyage, adventure, or travels. It may also mean good luck. 

"Limitations only exist if you let them" 

© 2012 Shannon M. King. This publication is the exclusive property of Shannon M. King and is protected under the US Copyright Act of 1976 and all other applicable international, federal, state and local laws. The contents of this post/story may not be reproduced as a whole or in part, by any means whatsoever, without consent of the author, Shannon M. King. All rights reserved.

Thursday, October 4, 2012

My Week In Review...So Far


 Good morning y'all.  This week has been a great one...so far.  I have been working out most every day doing cycle/spin class with my workout buddy, ARC training, jogging on my mini-trampoline and resistance bands.  

Monday 
*Jogging in place-31 minutes for 311 calories

Tuesday
*ARC Trainer-28 minutes Cycle 35 minutes=total 760 calories

Wednesday
*Cycle/Spin Class 75 minutes for 943 calories

Thursday
*Resistance bands 20 minutes for 112 calories

I will be doing yet another spin class tonight with my friend.  Does anyone else love cycle/spin class, or is it just me? It's a great workout.  

Anyhoo, lately I have been having issues with body image distortion...anyone, anyone?  Ha, ha it's okay to laugh but seriously...I work out most days of the week, hard..yet I, personally, can't really see what it is doing.  I feel great, people say I look great, but I cannot for the life of me see it.   I think it has to do with my age (I will be 42 in a few short months) and the fact that I am still not running...it seems like since the injury in May any little weight (water prob) ends up in my midsection...ugh! 

I am going to assume that this is age related...ha ha ha, and also due to a couple other facts.

Fact 1- I don't drink enough water. (I'm changing that)
Fact 2- I love food, and not necessarily the good stuff.
*End of Rant*


Alrighty then, these adorable little pots are lip gloss that my daughter and I made this past weekend.  What a fun project...now if I could sell them I'd be a happy girl. I have been thinking of making some home made beauty projects but can't seem to get really motivated.  Any suggestions? I think part of my hesitation is fear based.  Fear that no one will want to buy my products.  I am also going to make some cracked marble necklaces that I will be trying to sell, and I think I will probably have more luck with that endeavor. Here is a picture of what they look like.


(Not my website, just an image off Google)

I am a pretty crafty person, and I have made a lot of awesome items, I just really haven't been motivated to try to sell any.  I am going to do my best to get out there and put my items on display...maybe I'll try Ebay or Craigslist. If any of y'all are interested just let me know, I'll take custom orders...but please don't feel obligated, I'll love ya no matter what.

Please have a safe and fun weekend.  Let me know how your doing and what you've been up to. Blessings and hugs!

Godspeed...this comes from the Middle English expression "God spede (you)", a wish for success and fortune for one setting out on an enterprise, voyage, adventure, or travels. It may also mean good luck. 

"Limitations only exist if you let them" 

© 2012 Shannon M. King. This publication is the exclusive property of Shannon M. King and is protected under the US Copyright Act of 1976 and all other applicable international, federal, state and local laws. The contents of this post/story may not be reproduced as a whole or in part, by any means whatsoever, without consent of the author, Shannon M. King. All rights reserved.

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