Half-Marathon Training Day 3

 Today has been a rest day and I have tried to enjoy it.  I have a hard time resting these days.  There was a time when that is all I did.  When I was very sick with cancer I could barely get up out of bed sometimes, but those days are thankfully over.  Now it is a rare thing for me to take a whole day off from any exercise or activity.  I will admit I cheated today and did some light strength training but that didn't involve my legs so it's all good.

Pushups-20
Bicep Curls-5 sets of 7
Tricep Curls-2 sets of 8
Overhead Press-2 sets of 10

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